5:30pm Welcome dinner around the cozy kitchen table
8:30pm 1:00hour Yin Yoga before night time
8:00am 1:15hour Hatha/Vinyasa Slow Flow Morning Yoga
9:30am Organic Breakfast
11:00am Winter walk at the beach
3:00pm Gathering around the fire place and following a workshop about Chakras and the self-healing opportunities through eneregy work.
6:30pm Individual or mutal dinner
9:00pm 1:00hour Yin Yoga before night time
8:00am 1:15 Hatha/Vinyasa Slow Flow Morning Yoga
11:00am Gathering on our yoga mats for a Kundalini Yoga Session
2:00am Closing Circle
Individual departure until 4:00pm
Depending on the group, classes will be held in English, German, or both. All levels are welcome.
Arrival by plane
Arrival by train
Arrival by car
I am Ramona, a 250h certified Yoga instructor and Prenatal Teacher, passionte about Yoga and
the opportunities of self-healing.
It would be great to get in touch and share the amazing benefits of Yoga!
Why not find out what Yoga can add to your day to day life ?
5 nights Prenatal Yoga Retreat in Aljezur Portal
Oct 9th to 14th